Struggling to Meditate or Get Fit?
What if getting fit could also quiet your mind?
Hi, I'm Werner Price
I created High Intensity Meditation to help you strengthen your body, and calm your mind. All in one practice.
It's never too late to change your life.
Sign up now to read my book for free in exchange for an honest review.
I will have the official launch of High Intensity Meditation on October 1, 2025.
Start your journey to true peace and power today!
About Werner Price
The creator of High Intensity Meditation, a system born from real-life challenges, second helpings, and the occasional brutal honesty of children. After battling weight gain, burnout, and near pre-diabetes, Werner combined resistance training with focused meditation to reclaim his energy, strength, and mental clarity. Now in his late 50s and in the best shape of his life, he’s on a mission to help others do the same—without hours at the gym or sitting cross-legged in silence. His approach blends science, consistency, and personal transformation.
Want to stay in shape and stay sane? Learn more and get free tools at highintensitymeditation.com or follow him on Instagram @peaceofmindandasixpack.